3. Evitați să mâncați o masă mare înainte de a merge la culcare.

3. Evitați să mâncați o masă mare înainte de a merge la culcare.

Pasul trei – care începe oficial astăzi, chiar în această dimineață – este cel mai mare și mai îndrăzneț efort al lui Huffington pentru a rezolva problema epuizării umane. Ea lansează o companie, numită Thrive Global, care va duce evanghelizarea ei pentru sănătate la un nivel cu totul nou. Compania folosește fiecare instrument (și model de afaceri) la care se poate gândi pentru promovarea bunăstării emoționale și fizice la locul de muncă: formarea companiilor cum să măsoare și să promoveze bunăstarea angajaților; servind ca un nou hub media pentru conversații despre wellness; și vânzarea unei grămezi de lucruri interesante concepute pentru a ajuta oamenii de-a lungul acelei căi – de la ajutoare de somn non-farmacologice, la ghiduri de meditație, până la accesorii pentru reducerea capacității smartphone-urilor. (Preferatul lui Huffington este un pat de telefon de familie care se odihnește în afara dormitorului tuturor. „Va fi practic o stație de încărcare care arată ca un pat în care telefoanele tuturor merg să doarmă noaptea”, spune ea. „Vine în mai multe dimensiuni pentru telefonul tăticului , telefonul mamei, telefonul fiecărui copil. Și există chiar și niște pături pe care le puneți peste ele pentru a le adormi. ”) Din poartă, Thrive Global a aliniat o listă de parteneri și clienți corporativi – Accenture, Airbnb, JPMorgan Chase, SAP și Uber – pentru noile sale ateliere, care oferă companiilor coaching și instrumente pentru a-și ajuta propriii angajați să renunțe la practicile care duc la epuizare, culturi de muncă cu stres ridicat, absenteism și, în cele din urmă, oameni care își urăsc și renunță la slujbă . Read More

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If you signed up for an account on any of the membership sites that Global Personals owns, it’s possible that’s why you’re receiving emails from them. Pure.Dating is an international online magazine about dating, sex and relationships. You must be eighteen years of age or older in order to use Snapsext and its’ services due to its’ mature and explicit content. Grindr facilitates hookups by telling local singles where the hottest guys in town are and giving them a direct line of communication. The website also offers an adult chat function where people can meet others and video chat in real-time or use its instant messenger feature to quickly hookup with new adult friends.

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